|
|
 |
Testimonials |
|
 |
MEMBER: Jennie
Debban, 26
Growing up I was athletic, but four knee surgeries in high school and college
brought my activity level to a halt. I spent the next six years packing
on the pounds until my weight reached 182 lbs. With a family health history
laden with cancer, heart disease and diabetes I knew I had to make a change.
I recruited my mom and we joined Ladies Workout Express in June. We diligently
workout three times a week and met with a nutritionist we found through
the gym. Since June I have lost 22 pounds and 26 inches. The weight is
coming off steadily, my energy level is up, and I look and feel the best
I have in years! The best part is that I did it by exercising and making
small changes in my diet that I can live with - happily! |
|
 |
MEMBER: Jill Faust
36
Over the years I have been a classic yo-yo dieter. Every time I would lose
50 lbs., then gain 75lbs back. Eventually I gave up and vowed never to
diet again. At 45 years old and 325 lbs. life became very DIFFICULT! Just
every day events, like going thru a turnstile, sitting in a booth at a
restaurant or reaching down to pull the gas tank release on in my car.
These things became literally impossible. One day I realized that I would
soon be missing out on a lot in life, if I did not take action. I started
on an eating plan that I felt I could live with, but knew it would not
be enough. I was looking to add exercise to my plan and decided to go look
at a few places in my area like Curves, than in walked Angel Sullivan owner
of Ladies Workout Express at the place where I work, she was so excited
about her new club that opened in the area, Angel was so knowledgeable
and she encouraged me to join. I was given a free week pass. It took me
3 days to fall in love, I joined. I am faithful in my workout 4 times per
week since I joined the pounds have been flying off! In the eight months
I lost 78 lbs plus dropping from a size 34 to a 22. Life is becoming easier
by the day I feel strong, confident and have lots of energy. For the first
time I am beginning to believe that I can reach my goal weight and keep
it off. I want to Thank Ladies Workout Express of Moorestown NJ for helping
me get healthy and loose weight , if it was not for you guys I would not
feel like a success. Thank you Jill Faust |
|
 |
MEMBER: "I was 'that' woman
you did not want to sit with on the bus or plane because you knew
you were not going to get your entire seat. Now thanks in part
to the Ladies Workout Express, I am 85 lbs. lighter and 34+ inches
smaller in 1 year! I wear a smile these days because I wake up
with energy and I look forward to working out and tracking my results.
I am competitive by nature and Ladies Workout express has been
a vital component of my successs. The circuit is as challenging
as I need it to be and fits to my busy schedule. Barbara and Guy
Bruno, proprietors, provide advice, practical tips, challenges
and encouragement. I intend to achieve my goal of 100 pounds by
this summer and to continue my training for a lifetime. Thank you
Ladies Workout Express for helping me meet my goals and for sharing
in my success." |
|
 |
MEMBER: Michelle
Chace "IF I CAN DO IT, ANYONE CAN!" In the summer of
2003 I had peaked at my highest weight….227 Pounds. I hate
to admit that because prior to the birth of my son I had worked
for Weight Watchers for 8 years and I knew better. In my mind being
pregnant gave me a license to eat and I took full advantage of
it. I have always struggled with my weight and have tried every
diet known to man but as soon as I lost the weight and went "off" the
diet it all came back plus some. But shortly after a road trip
back East and barely being able to walk each morning I decided
it was time to take charge and do something about it. Earlier in
the year I had joined a circuit training club but wasn't having
real great results; then I joined Ladies Workout Express. I worked
out at least 4 times per week and I completely changed the way
I eat. I wasn't on any diet or plan I just knew what I should avoid
and started doing so. Over the last year and a half I have lost
over 80 pounds and went from a size 2X to a size 8. And the best
part is I never felt like I was depriving myself in any way. I
am so committed to Ladies Workout Express and believe so strongly
that the exercise program they offer is at least 75% of my success
(the other 25% is determination). After a full year of working
out at LWE I joined the staff in the summer of 2004, and I continue
working out with the members. I encourage you to join me, we have
a blast working out and watching each others' successes. If I can
do it, anyone can! |
|
|
|
